Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

At the start of a new year, many of us may try to be a bit healthier. Dr Chintal Patel shares her achievable tips, including ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Service projects, community events, lectures and more planned Jan. 18-22, in Delaware County and the surrounding area, all to ...

The five-year investment will bring the New York City Department of Homeless Services (DHS) street programming budget to over ...

After deaths, stabbings and lawsuits, the Alvin S. Glenn Detention Center hopes that a major renovation can save the ...

Robert F. Kennedy Jr. failed to report making hundreds of thousands of dollars off his anti-vaccine nonprofit, which he ...

LA's fires could be "the costliest insured loss due to wildfires in history globally," said Karen Collins of the American ...