Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Explore the best Republic Day brunch experiences in Mumbai, featuring diverse menus and festive atmospheres to honor India's ...

Your Guide To Weight Training For Weight Loss 55 Healthy Dinners Ideas To Help You Lose Weight 50 High-Protein Breakfasts To Keep You Full My 30-day high-protein breakfast challenge gave me the ...

Most so-called “scary movies” forgo suspense in favor of blood and gore. Initially, 30 Days of Night seemed different. The first ten minutes of the film very effectively built up a sense of dread, ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation ... I was [working] seven days a week, [I had] restaurants opening all over the place ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

Former England striker Gary Lineker sticks to a strict 'one meal a day' diet, which he credits with keeping him in shape. Lineker, 64, has hosted BBC’s stalwart Match of the Day for 25 years ...

Advocates tout benefits ranging from weight loss to increased energy and mental clarity. Now, a new book, 28 Days Keto ... mousse – find a way onto the menu, proving that low-carb needn ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Americans love the dark brew: More than two-thirds, 67%, report drinking coffee in the past day — more than any ... brain health, weight loss and mood, Young adds. A recent study, published ...

If there was a magic formula for ageing well and living longer, wouldn’t we all want a copy of it? Enter the Blue Zones, a term developed in 2004 by the National Geographic journalist and explorer Dan ...