Kyann Mitchner with Sunbeam Family Services expresses the importance of expressing gratitude, especially around the holidays.

On a beautiful day by Boston Harbor, a walk can be a great way to clear the mind, but Anne Jolles suggests taking several moments to stop and think.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

So much to be thankful for! The post Give Thanks With These 7 Gratitude Journal Prompts first appeared on Her Campus.

What can a gift shop teach us about gratitude? In his new book, “Gift Shop of Gratitude,” author Peter Lovenheim explains how ...

We are entering into a “Season of Gratitude”. This is a beautiful time of the year where we enjoy a festive meal with family ...

A second opinion recommended surgery/chemotherapy/radiation — and here I am: age 88, enjoying 45 and 30 years of survivorship ...