Kyann Mitchner with Sunbeam Family Services expresses the importance of expressing gratitude, especially around the holidays.

On a beautiful day by Boston Harbor, a walk can be a great way to clear the mind, but Anne Jolles suggests taking several moments to stop and think.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

It’s the time of the year when university students have less and less time to appreciate what truly matters. Thanksgiving ...

Children ages 5 and up are invited to create gratitude journals out of recycled materials during a free workshop at 4 p.m. Wednesday, Nov. 20, at the Lee Library, 100 Main St. All materials will be ...

We are entering into a “Season of Gratitude”. This is a beautiful time of the year where we enjoy a festive meal with family ...

Professor J. Ty Hopkins, department chair of the BYU Department of Exercise Science, spoke to the campus community about the values of endurance at the Marriott Center on Tuesday, Nov. 12.

Thinking positively, from a position of gratitude for what has gone right, is a habit that provides the opportunity for ...

As I write this, I am very aware of when this article will print. Specifically, on a Wednesday, following the first Tuesday ...

Coming up this Friday and Saturday is Día de los Muertos, or Day of the Dead, a tradition devoted to remembering the dearly departed — and several metro Detroit businesses and restaurants will ...

A California hiker missing for almost two days in the San Diego backcountry has been found safe thanks to the discovery of a single shoe print. The 50-year-old woman, who has not been named ...

SUBMITTED PHOTO Now is the perfect time to think about gratitude. At a hectic time a year, and with a seemingly constant stream of bad news saturating people, it’s important to stop and think ...