Connection Christian Church's Women's Study Bible Study group is going to start "Exodus The Bible for Normal People" starting at noon Jan. 15. Connection Christian is located at 4241 Tanglewood Lane.

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

when the standards for instruction in social studies and science lessons will be reviewed. Oklahoma's academic standards are up for review every six years. "Oklahoma is putting the Bible and the ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

Go for a walk: Take a brisk 10-minute walk around your space. Fresh air clears your mind, helps you recharge, and gets your blood flowing.

Per The Guardian, Ice was one of the headliners for the festival on New Year’s Eve, where she was slated to perform a 30-minute set. However, by the time she took the stage, she was already 25 ...

If store-bought ones aren't cutting it, we've got the perfect recipe for you. It takes less than 30 minutes to bake, the Liverpool Echo.

But in the end, I always come back to low-impact options, like this 30-minute Pilates routine. I found this workout on the Move With Nicole YouTube channel, where certified Pilates and yoga ...

According to Harvard Health Medical School, a 30-minute weight lifting session will only burn around 224 calories for a male of average build (84kg) and 180 calories for a female of average build ...

This easy workout guide in 15 minutes is particularly designed for men above 30 with only exercises contributing to muscle tone, flexibility, and excellent cardiovascular health. This is simple ...

A study published in JAMA Network analyzed data from over 71,000 women. It found that the average age of first menstruation decreased from 12.5 years for women born between 1950 and 1969 to 11.9 ...