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Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
A Doctor Looked Into The Effect Of Processed Food On The Body. What She Discovered Will Change The Way You Eat
Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...
Health on MSN19h
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
BBC23h
The diet that could cut dementia risk by almost 25%
A team of scientists from leading universities in the UK, Australia and Sweden analysed data from 60,000 British people to find out whether a Mediterranean diet offered protection against dementia.