Shaughna Phillips took to Instagram on Thursday to show off her impressive six-stone weight loss transformation in a before-and-after bikini video.

The Love Island star, 30, delved into the difficulties she has faced since welcoming her daughter Lucia in April last year.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

We get it—finding time for training in a busy world can be tough, but this 20-minute workout is your solution. Designed to ...

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