Step one foot back and sink into a deep lunge, with your rear knee lightly touching the floor. Explode upwards into a jump, switching legs mid-air to land in a lunge position with the opposite leg ...
Brandon William on MSN4h
100 Muscle Ups A Day For 30 Days (Body Transformation)I've always seen people doing 100 reps of basic calisthenics exercises for 30 days but I've yet to see someone do 100 reps of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback