We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Protein is the building block of muscles. To prevent muscle loss, consume 1.2–2.0 grams of protein per kilogram of body ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Three years after unveiling the $5 million, five-year initiative, the Camden-based company’s signature community affairs ...

And it's getting lots of recognition. BevNet named Casamara Club's Superclasico among its best new products of 2024 and the ...

Looking for a new local destination? Somewhere interesting and unique? These 10 Vermont hidden gems are worth a visit and a ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

The Menger Hotel in San Antonio is one of the most haunted hotels in Texas. It was built in 1859 and sits right next to The Alamo, and it's rumored to house the restless spirits of soldiers who died ...

Gaming and fitness might seem like an unlikely duo, but they’re becoming a perfect match thanks to innovative gadgets. As ...

IFI scientists completed an analysis of salmon believed to have escaped from a fish farm in Killary Fjord in August 2024 ...