Reader's Digest Canada on MSN20h
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Rise of ‘doom spending,’ the 4B movement, lowering your blood pressure: Catch up on the day’s stories
👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...
Just 5 minutes of exercise could reduce high blood pressure, study finds
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
Yahoo6d
'Toxic': 4 Foods You Should Avoid To Prevent Heart Disease—Soft Drinks, More
influencing blood pressure, cholesterol, and inflammation levels. Certain foods, especially those high in saturated fats, ...
Heart disease risk and blood pressure could be slashed by these 4 drinks
Brits looking to lower their risk of heart disease are urged to try four fruit juices rich in potassium, that could help ...
AL DA News6d
Three Juices That Immediately Help Lower High Blood Pressure
High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...
Want to lower your blood pressure? Try 5 more minutes of exercise
Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...