The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

With plans to feed nearly 83 million people by 2029, critics warn the programme may push Indonesia’s budget deficit beyond ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

These diets fall in these four categories, including nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness.

Here are seven glorious escapes – from Tenerife to Tunisia – that may tempt you to quit the UK for a few weeks ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Several major restaurant chains have already added or announced deals meant to appeal to fast-food eaters looking for value.

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories. 26% said they’ll try ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...