I found this butternut squash risotto recipe that's only 330 calories, but if you have the time to spare, tweaking the method ...

A recent study highlights the importance of consuming a balanced breakfast, comprising 20-30% of daily caloric intake, for a ...

Presumably even those who want to make “healthy” choices might not be picking the lower-calorie option. Maybe the bigger problem is that it is so cheap and easy to buy a meal with 70 per cent ...

A study tracking the diet and health of almost 400 Spanish adults found those who ate a specific proportion of their daily ...

The vegetarian meal serves four and is just 280 calories ... fryer and rustle something up quickly post-work. At just under 400 calories, this will fill you up. Click here for the full recipe.

Authors Liz Vaccariello and Cynthia Sass, MPH, RD, claim that in 32 days, you can lose up to 15 pounds and drop belly fat by following their plan: Eat 400 calories per meal, four times per day (da ...

The chain's McValue menu is finally launching this week, and we now have all the specifics about the deals you'll find on it.

McDonald's Strawberry and Crème Pie has returned to menus once again, according to a recent social media post.

A woman has shared how she's on a 'weight loss journey' – but doesn't believe that means you have to cook fancy meals, or stop yourself from indulging in chocolatey treats ...

Many of the meals contain fewer than 400 calories, so they may leave you feeling hungry. Soups and noodle bowls are flash frozen for freshness, which helps maximize their shelf life. Smoothies and ...