3 fitness trends for 2025, from advances in wearable tech to more old people exercising
Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...
Ludington Daily News12h
New class at Renew You Fitness: Hoop Dance
Renew You Fitness (8725 Water St. Suite B) in Montague offers a variety of group fitness classes. Owners Shawna Ramthun and Niki Fanjoy opened the studio in May of 2023 ...
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10-Minute Cardio Sculpt With Denise Austin
Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...