Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

Bryant Robinson, 33, found out he was pre-diabetic at the age of 24. That jump-started his health and weight-loss journey.

Chandigarh: While the quality and quantity of PM POSHAN meal in govt schools is deemed nearly appropriate, most teachers lacked proper training for im.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... This diet “allows for small amounts of wine with meals, but you don ...

Here’s everything you need to know about starting a vegan diet ... meal a day and then increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.