I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
I got rid of my dark, puffy under-eye bags in seconds with a £4 Boots makeup hack – people say it’s magic it’s so quick
WHETHER you haven’t had enough sleep, your allergies are acting up, or it’s just genetics, dark and puffy under-eyes can be tough to conceal. Bags under your eyes are caused by ...
Lipozem: Introducing Lipozem As The Bizarre Turmeric Hack For Weight Loss Support
Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...
Woman shares three tips that helped her to lose 15lbs in three months
Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...
Science-backed 7-minute workout for weight loss
Achieve fitness with just 7 minutes a day through a high-intensity circuit training (HICT) workout developed by Chris Jordan. This quick and effective regime consists of 12 bodyweight exercises ...
Scientists Reveal New Weight Loss Hack: Drink This Berry Juice Every Day To Burn More Fat
Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...