Discover the science behind memory formation, reasons for forgetfulness, and expert-backed strategies to improve your recall and protect your brain health.

Hone Health suggests five ways ... health can improve your quality of life—even if you're older. As a result, it can increase your lifespan, too. In fact, 62.2 percent of men and 42.8 percent ...

Cultivate a sharp mindset by focusing all your attention on mastering specific skills, and you will live a more thoughtful, engaged, and energized life. How do you get there? It's simple: Mastering ...

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

Multiple sclerosis may lead to mild short-term memory loss that can affect your ability to recall information. Lifestyle changes could help you manage symptoms. Multiple sclerosis (MS) is a ...

Our memory and retention power have an ... one's birthday to staying focused at work. But did you know that small habits can greatly improve our brain’s ability to store and recall information?

May Improve ... can build up inside you, and the Earth has a negative charge. You may be able to discharge your body's excess energy (positive charge) by physically connecting with the Earth in ...