Kelly Clarkson worked alongside her doctor to create a weight loss plan that would help her ultimately lose 60 pounds. How ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the Recommended ...

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...