Obesity vaccine could make us ‘immune’ to gaining weight from a high-fat, high-sugar diet
Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...
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A healthy diet is key to a healthy gut microbiome
Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Scientists Just Discovered This Specific Diet Improves Your Memory and Slows Brain Aging
You probably already knew the Mediterranean diet is good for your body. Recent studies suggest it’s great for your brain too.
Health on MSN11d
Why a Healthy Diet Could Help You Manage Chronic Pain, Regardless of Your Weight
Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...
High cholesterol 'silent killer' two diet swaps to lower levels before need for drugs like statins
Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...
7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Breast Surgeon Shares Important Warning About Supposed 'Cancer Diet'
Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.
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Medical Minute: A Healthy Pregnancy Diet Can Boost Your Baby’s Long-Term Health
New research shows that a healthy diet during pregnancy, rich in essential nutrients, can positively influence a baby's ...