The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...
The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...
Hungry for a healthy meal? These Mediterranean Diet recipes are perfect for your Crockpot. Find dishes inspired by Greece, ...
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
I’m sure everyone has heard the phrase “New Year, New Me”. This year, I am adding my own spin on it: “New Year, Healthy Me”.
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.
Diet influences personality through gut health, neuroplasticity, metabolism, and inflammation, with potential influence on ...
Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...
Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...
Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...
Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...