Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression? Randomized clinical trials have dem ...
“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...
Apple Cider Vinegar,” the story of health and wellness guru—and scammer—Belle Gibson debuts on Netflix on Feb. 6.
As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...
Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.
Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...
For the first time in a decade, the American Heart Association has updated its guidelines on primary stroke prevention.
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Vida Verde, a new plant-based takeout restaurant in downtown Johnstown, opened Monday across from Central Park.
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