Alix Earle has kicked off 2025 on a high note, traveling to St. Barth for a New Year’s Eve holiday with her boyfriend, Miami ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

When Simran and Ishaan filmed a walking tour of Palisades Village and Pacific Palisades in March last year, they captured the sunny, easy-going vibe of the upscale shopping outlet and surrounding ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s ...

To get a full-body Pilates workout in under 23 minutes, look no further than this free flow from Millie Movements. This beginner workout requires a Pilates ball (but if you don't have one, a rolled-up ...

Every beginner wall Pilates class will look different. But generally speaking, most beginner workouts will include newbie-friendly low-impact moves, like a glute bridge, curl-ups and kickbacks, that ...

Ashley Sofilkanich had a monster game with a career-high 29 points and 10 rebounds, and the Bucknell women broke a halftime tie and cruised to a 65-50 win ...

Japanese police arrested a student suspected of a hammer attack at a Tokyo university, which local media said left several ...

Bring in your friends and family to do yoga poses for 3 people. These poses can help to build trust while also offering ...