Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

Join Mary Bedford as she takes on the Phi Phi Islands in Thailand, flaunting her amazing physique in a bikini. Discover her ...

Pete Hegseth has been sworn as the nation’s 29th secretary of defense. Hegseth took the oath Saturday in Washington from Vice ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...