Achieve toned arms with these 5 effective exercises for your biceps and triceps. Learn how to strategically work each muscle ...

A trainer explains the benefits of arm training and outlines the best arm workouts to achieve sculpted biceps and triceps.

Buffalo Bills' quarterback Josh Allen buys time and fires a fourth-down pass into the end zone that is caught in the back of ...

CHICAGO – A few weeks back, WGN News first told you about the Hickey family who was in need of a reliable vehicle for their wheelchair-bound son who had just underwent a life-saving heart ...

The arm swing contributes significantly to balance, rhythm, and power generation during physical exertion. This article provides a list of five exercises that specifically target and strengthen ...

Moving ammunition bound for Israel through a U.S. Navy base ... put the embargo in place last May to end Spanish involvement in arms sales to Israel. Since then, Spain has prevented more than ...

One of the more supportive and comfortable living situations for a wheelchair-bound senior is an assisted living community. But this has not always been the case. Until the early 1990s ...

Teach and lead chair exercises/yoga to our vibrant Assisted Living Residents, bringing sunshine and stretching to their days! Some folks are wheerchair bound but still eager to participate!We are ...

Rishikesh: In a groundbreaking achievement, a wheelchair-bound man has become the first person with a physical disability to complete India’s highest bungee jump, a 117-meter plunge, in the ...