If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
CNN on MSN3d
Cognitive decline reduced by MIND diet, especially for women and Black people, study findsFollowing the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
healthday on MSN2d
Do You Know the MIND Diet? It Might Keep You Sharp With AgeIt's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
How does the diet work its magic? The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet joins elements of the Mediterranean diet and the DASH diet, which focuses on reducing ...
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