According to the World Health Organisation, the three dimensions of burnout have been described to include perceived energy ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

This week, students talk about managing stress and how living abroad can benefit you personally and professionally.

This week, readers write about the benefits of teaching students about their emotions and stopping teenagers from becoming ...

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run.

Student classes play a vital role in shaping both the academic and personal growth of individuals. These classes are more than just a structured setting for knowledge transfer; they foster skills, ...