The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

The researchers collected data at baseline and every week on number of nocturnal leg cramp events, duration, and pain severity. This trial suggests that vitamin K 2 might be an effective strategy for ...

Families have spoken out about their 'agonising' pain after a man was killed and other seriously injured in a revengeful hit-and-run in ...

Discover how the right massage can relieve fatigue in your legs. Simple techniques to boost circulation, reduce tension, and ...

Compression socks or stockings hug your calves in a way that encourages blood flow in the legs. One study in The Lancet found ...

Harry Goulden was told he may never walk again after waking up paralysed, but three months on and the youngster has returned ...

Samuel Lecocq, 33, owner of Park House Farm, in Yorkshire, sustained a gunshot injury to his left thigh after gamekeeper Guy ...

Tingling in legs after a workout, caused by nerve impingement, circulation issues, or electrolyte imbalance, can signal ...