We just found your next great adventure destination with ziplines, climbing, bumper cars, archery and a free fall! Bolder ...

Increased social engagement may delay dementia onset by up to five years, emphasizing the importance of social connections ...

Joanne Matos, 37, was born with an enlarged heart and has congestive heart failure. Despite a stroke and two silent heart ...

A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

New research reveals that maintaining an active social life in later years could significantly delay the onset of dementia and mild cognitive impairment (MCI). The study, published in Alzheimer's & ...

The best all-inclusive resorts in Punta Cana offer food, drinks and more set against the backdrop of sandy beaches and ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...