Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

When it comes to getting exercise, there are many benefits of walking and reasons why you should fit one into your day.

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

Indonesia’s Mount Lewotobi Laki Laki erupted again Thursday, spewing a column of hot clouds that rose 2,500 meters (8,200 feet) from its peak, three days after a midnight ...

Montanari was an ideal GOP challenger for a district like HD 60. It’s blue, but not blue enough to be out of reach. And while ...

Beyonce made her final stand in support of Kamala Harris wearing a T-shirt sporting a photo of the Democrat candidate from ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... For best results, do 3 ...

Researchers say this type of exercise could be a game-changer for older women. Source: Getty Images. Many women aim to lead a long and healthy life, often incorporating regular exercise into their ...

DURHAM, N.C. (WTVD) -- North Carolina Central University students are back in class Monday after two unrelated shootings over homecoming weekend. Danye Negash Medhin, who was an assistant ...