New research is highlighting the wide range of activities that churches are offering to older people – and the growing ...

Editor An informal survey of “active older adults” shows there is a demand for more services. Approximately 70 percent of the 163 people who participated in the survey said ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

People who exercise 150 minutes each week reduce ... or necessitate supervised exercise by a professional,” Thornton added. “Older adults should begin with low impact activities, such as walking or ...

While ageing is often associated with a decline in physical activities, staying active can significantly improve the quality ...

As the COVID pandemic continues to wane, older adults in Shakopee are returning to the Shakopee Community Center to participate in games, trips and activities. Mary Feltmann, senior services ...

Participants 500 older people (mean age 77.4 years ... properties and assesses the level of physical activity relating to both basic and more demanding activities. Further research is required to ...