Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Mild cognitive impairment is linked to blood vessel dysfunction in the brain's temporal lobes -- the seat of memory -- according to a new study. The findings, seen in people with and without signs of ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus ... cognitive function in community-dwelling older adults: A systematic review and meta-regression Go ...

Perform quick 2-minute brain exercises daily for 30 days Exercises improve memory, focus, and logical thinking Consistency is key to achieving cognitive health benefits Frequent, short sessions ...

Memory is sometimes a tricky thing and it seems like as we get older we tend to become a little forgetful. But while mild forgetfulness like losing your keys or remembering that barista’s name ...

Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

But one question researchers are still trying to answer is how long these cognitive benefits last – particularly in older adults ... by exercise — including some implicated in memory function ...