Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Lifting weights and doing aerobic exercise such as walking, running or swimming may boost cancer patients’ survival chances, ...

People needed to keep their weight down and exercise if they wanted to reap the maximum benefits of keeping cancer at bay, ...

For example, if you weigh 70kg and are 1.70 ... According to a National Library of Medicine Journal report, titled Aerobic exercise interventions for adults living with HIV/AIDS, constant or ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

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In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...