We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

If you're looking to invest in a treadmill for home workouts, India offers a wide range of options catering to different ...

In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last, we’re ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

The right cardio machine for you may depend on your goals. Ellipticals reduce pressure on your joints, while treadmills can ...

And, let’s be honest, they guide our shopping choices.

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

A trainer outlines his five best total-body workouts to melt your apron belly and why full-body movements are essential for burning fat.

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...