Workouts will begin at the Eleven Fitness Club on Jan. 25. It's located at 1 W. Fourth St. in a 7,000-square-foot space on ...

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.

Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight.

The world of technology is shifting into overdrive with the rise of proactive AI gadgets. These smart devices are aimed at ...

Some days are celebrated to spread messages among the masses. National Youth Day is celebrated in India on January 12 on ...

The batter’s knock on the Indian team’s door is timely. Virat Kohli and Rohit Sharma’s poor form has made their place ...