Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

Walmart shoppers have been loving the build quality and performance of the Athletic Works squat rack. One shopper said it ...

If you want your third workout of the week to be slightly different, then give this other full-body workout a go.

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

You'll learn everything from the fundamentals for beginners to more advanced techniques and workout plans. Why: This move teaches you the hip hinge, which is an essential movement pattern that’s ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...