New social groups for elderly people to socialise and make new friends have been launched by Age Concern in partnership with ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Sunita Tamta Director of Uttarakhand Medical Health and Family Welfare on Tuesday emphasized the importance of following health precautions and staying vigilan ...

Pilates enhances balance, gait, and strength with low-impact exercises. It builds functional stability, reduces fall risk, ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

And now, Mark Harris, a fitness expert at Mirafit, has told HuffPost UK the best exercises he thinks people ... workouts,” Harris adds. “At this age group, it’s all about establishing ...

Everything changes with age, it seems – from your blood pressure and exercise recovery time ... it’s especially vital for older adults, “helping maintain agility, balance and general ...

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging recommends at least 150 minutes per week. That should include a mixture of ...

Everything changes with age, it seems – from your blood pressure and exercise recovery time ... it’s especially vital for older adults, “helping maintain agility, balance and general wellbeing”. With ...

HMPV infection cases have been reported in several places in India, including Bengaluru, Nagpur, Tamil Nadu, and Ahmedabad.