As a women’s health advocate, Anushay Hossain knew the research linking emotional self-silencing to disease—she just didn’t ...
Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...
'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...
Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.
Wonder why you get a negative response when you try “anger management” in interactions with your partner or anyone sensitive.
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Many cultures and industries, however, have historically elevated one or two body shapes over others, perpetuating narrow beauty ideals. This emphasis can make it challenging to accept our natural ...
Anger and irritability aren’t part of the criteria used to diagnose ADHD, but clinicians and researchers have identified them as common experiences among children and adults with the condition ...
I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...