Medically reviewed by Elle Markman, PsyD It's normal to experience anger from time to time. People tend to think anger is ...
When anger gets out of control it can lead to problems at work, in your personal relationships, and in the overall quality of ...
But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...
If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be ...
And when you try to control, suppress or chase certain ... If you focus on how angry you are at him and try techniques to stop your anger, it’s not going to work long-term.
According to Harvard University, letting out anger may feel good at first, but it often makes things worse. Try healthier ways to calm down.
Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...
so it’s hard to say how rare or common menopause anger is. Hormone changes can have a significant effect on your mood, but that doesn’t mean that you’ve permanently lost control over the way ...