Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

President Trump’s announcement of new tariffs and continued talk about making Canada a U.S. state are fueling uncertainty and frustration in Canada. NBC News’ Erin McLaughlin reports from Toronto, ...

What do you do when you feel angry? We recognize that there’s a lot of anger being expressed in the world today. Sometimes it’s between countries, and sometimes anger happens closer to ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...