Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed ...

When we become irritated over anything, we require time to digest the emotions that arise.  Even if the problem has been ...

Sometimes relaxing activities aren’t enough for someone who habitually deals with poor anger management. That’s when Bushman ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad.

As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...

I have mentioned before that perhaps dispute resolution and anger management should be taught in schools to ... right direction would be to tell your wife you recognize your online activities have ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...

role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives. We will assist patients ...

In the past I have worked with substance use, anger management, trauma ... it difficult to engage with family and friends or doing activities you once enjoyed, or if you experience loneliness ...