A study shows pain coping skills training (PCST ... important for these patients since the therapeutic choices for pain management are limited and the use of opioids has been shown to be ...

Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed techniques for emotional balance.

learning specific anger management strategies can help address such reactions. So much of how well we adapt to change requires resilience throughout our life. Drawing on and developing new skills ...

Westbank Community Health and Care is proving it truly cares about its employees with a brand new initiative to boost mental ...

My last two columns covered the first four stages of intentional change: pre-contemplation, contemplation, preparation, and action. Today, the focus is on the ...

Tortally Therapeutics, LLC, a Maryland-based psychotherapy and counseling practice, is proud to announce its commitment to delivering client-centered mental health services that stand apart in today's ...

Four-month sleep regression results in a sudden change in sleep patterns that may cause worry in new parents. It is a condition where four-month-olds, who had previously been sleeping well, suddenly ...

Personalized care plans ease symptoms and teach the coping skills needed to manage ADHD and achieve a thriving ... As a result, they're quick to anger or have emotional reactions that are out of ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long ... behavioral therapy (CBT). CBT teaches coping mechanisms such as relaxation, problem-solving ...