We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...

The artist uses color-coded mathematics to combat anxiety, helping students of all ages approach numbers with creativity and confidence.

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Corpse Pose, or Savasana is the final resting pose in yoga. It is the perfect way to relax and release all the accumulated ...

"Eye contact is important ... By practicing together, families can reduce the chaos and anxiety that often accompany real emergencies. Other ways to get kids involved in the midst of a natural ...

"Eye contact is important ... By practicing together, families can reduce the chaos and anxiety that often accompany real emergencies. Other ways to get kids involved in the midst of a natural ...

UConn men's basketball coach Dan Hurley's career has been filled with outburst and he's unlikely to change, despite national ...

Trump’s return to office on MLK Day feels like a rebuke of everything King stood for and fought for: his personal decency and ...

A father of one who called his former partner a “tramp”, threatened to break her jaw and warned her to “sleep with one eye open” finds it hard to believe he behaved in such a way, a court has heard.

The changes often associated with being in your 40s and 50s – gray hairs, career doldrums, time’s squeaky-wheeled chariot drawing near ... as far back as the eye can read.

Patricia Ingram doesn’t remember much from her hour-long interaction with Valparaiso police officers on the evening of Jan. 17, 2024. But the officers’ body camera videos captured the entire exchange, ...

Their foundational premise is that people are best thought of as a whole entities consisting of body, mind, and emotions, and best understood when viewed through their own eyes. The gestalt ...