Health and Me on MSN2h
7 Causes Of Mood Swings That Aren’t PMS
Mood swings are rapid, sometimes unexplained changes in emotions, they are a nuisance and can be quite frustrating, not ...
Psychology Today3h
How Adults Can Support Youth in Uncertain Times
Breaking news and rapid changes can be anxiety-inducing, and young people may be particularly vulnerable to the emotional ...
Psychology Today10h
Decoding Emotions for Better Mental Health
Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...
Why Banning Cell Phones in Schools Could Benefit Children’s Brain Health
As concerns over the impact of technology on mental health continue to rise, a growing number of states and schools are implementing restrictions or outright bans on cell ...
What living in a war zone does to your brain – and how you can help
An NHS psychologist describes the work Humanity & Inclusion is doing with citizens scarred by the war in Ukraine ...
Subtle Daily Habits That Might Mean You Have an Anxiety Disorder
That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...