Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

He explained that placing a pillow between your legs supports the natural curvature of the spine by keeping your hips, pelvis ...

No matter a person’s actual age, everyone ages at a different rate. This is chronological age vs. biological age. We all know ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

Body weight accelerates joint degeneration. Excess body weight stresses weight-bearing joints, such as the knees, hips, and lower back. This increased stress accelerates the wear and tear on cartilage ...

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Being overweight and obese places increased pressure on your feet, ankles and lower limbs, which makes you more likely to experience arthritis, foot pain and skin problems on the feet ...

Diseases of the joints are known as arthritis. The term is derived from the Greek word that means exactly that: diseases of ...

Hip resurfacing surgery is a possible consideration for patients with severe hip arthritis. Hip resurfacing has been recommended ... that following hip replacement surgery. Patients have a lower risk ...