Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

He explained that placing a pillow between your legs supports the natural curvature of the spine by keeping your hips, pelvis ...

No matter a person’s actual age, everyone ages at a different rate. This is chronological age vs. biological age. We all know ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

Living with arthritis can often feel like a severe battle, with pain and stiffness disrupting even the simplest of daily ...

Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...

Hip resurfacing surgery is a possible consideration for patients with severe hip arthritis. Hip resurfacing has been recommended ... that following hip replacement surgery. Patients have a lower risk ...

Not having surgery is an option. Hip replacement surgery is an elective treatment that people can choose to have if the timing is right for them. People who have severe arthritis of the hip but ...

This stretch is also great at elongating the lower back muscles and opening the hips. This stretch can reduce stress and back pain, as well as bloating. Start kneeling tall, with knees hip-width ...

The primary outcome was a composite hip and/or spine fracture, and the secondary outcome was a spine fracture. TNF inhibitor users had a lower risk for hip and spine fractures (adjusted odds ratio ...

Arthritis can affect any joint in your body, but the most common places to develop it are your hands, ankles, knees, lower back, hips, feet, wrists, and shoulders. While anyone can develop ...

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