If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

One family in Virginia Beach knows that well, which is why they created a family-centered fitness app to change their lives and yours. “Overall, we just want to see a healthier community,” said Joshua ...

The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

Santa Rosa native Kenny Kane lost family heirlooms and mementos in the 2017 Tubbs Fire. Last Tuesday, the Palisades Fire ...

A massive home listed in northern Kentucky will let you escape into a resort oasis without having to leave the Midwest.

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

With the current discount on Amazon’s Overstock Outlet, the Sperax Walking Pad is nearly 15% off. Lace up your best treadmill ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

Here are a few more basketball stories that might entertain or amuse you. Since Epiphany (Jan. 6) was last Monday, I’ll start with a game that happened on Epiphany. How do I remember what night it was ...