At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Samsung hinted at new 2025 features for Samsung Health, from "vascular load" to AI coaching, and it has me intrigued.

(AP) — Hamas announced Friday the names of the next four hostages it plans to release this weekend as part of a fragile ceasefire deal with Israel that has paused the war in Gaza. There was no ...

Hamas has announced the names of the next four hostages it will release this weekend as part of a ceasefire deal with Israel. The truce is supposed to halt fighting ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

But if you are curious about the basics, it is possible to try Pilates out at home without any equipment. Focus on form, not speed. Rounds: Do two rounds all the way through with a 30 second rest ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...