We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

I've put together five of my best at-home, no-equipment workouts for women. I recommend these workouts for their variety, ...

A kettlebell workout for beginners can help you build strength and improve your fitness in just a few weeks. Here's the ...

This walking sequence is designed to get your heart pumping while keeping things low-impact and scalable. Adjust the speed ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Home workouts, as we’ve already touched upon ... journalist and social media editor who covers health, fitness, women’s sport and lifestyle for titles including Women's Health and Stylist ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...