Over-availability of food: Since cats do not need to hunt to eat when they are confined to the house, they sometimes eat just ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...