Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

But others maintain that a diet based on fat and protein is totally unbalanced and cannot be good for the body. Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans ...

Millions of slimmers on the Atkins diet have been told to limit the amount of red meat and saturated fat they eat. The company behind the regime says that only 20 per cent of dieters' calories ...

Step aside, Atkins. There's a new fad diet in town ... Keto basically replaces carbs with fat. A typical keto diet looks like this: 70% fat 25% protein 5% carbohydrates It's a drastic change ...