The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The Atkins diet promotes weight loss through a low-carbohydrate diet. Backers of the Atkins diet say it can also prevent or improve many health conditions, including high blood pressure and heart ...

“I’ve done all the low-carb diets there are, from Montignac to Atkins.” He’s a fan simply because he eats less on these diets. “That’s why they work for me – it’s the carbohydrate ...

The LCHF Diet incorporate both the Atkins and Ketogenic diets which have been around since the 1970's and 1920's, respectively. LCHF (low carbohydrate, high fat) Diets are extremely popular for ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

But there is now mounting concern over the possible dangers of the highfat, high-protein and low-carbohydrate Atkins Diet, used by stars such as Jennifer Aniston and millions of people in Britain ...

The NHS says eating too much sugar can lead to weight gain and tooth decay. High consumption has also been linked to Alzheimer’s risk, as it is thought to lead to inflammation, which has been linked ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...